Minimally Invasive
Lumbar Laminectomy
Lumbar Spinal Stenosis & Keyhole
Decompression / Laminectomy.
Conservative treatment options that may help with spinal stenosis prior to considering surgery include:
- stabilisation "core" exercises.
- stretching and strengthening exercises.
- cortisone injections.
- non-steroidal anti-inflammatory drugs (NSAIDS) or a course of oral steroids.
- training on how to safely use your back (such as proper lifting techniques).
- physiotherapy & hydrotherapy.
- switching to ergonomic furniture.
- referal to a pain management clinic
1. Plenty of walking! This is a great low implact activity.
2. Hydrotherapy. Walking / aqua-therapy / swimming laps are all of benefit.
3. Physical therapy / Physio. The focus here is on "core" strengthening to support your spine and reduce the risk of recurrence.
4. Stopping smoking. The toxins from cigarette smoke damage the disks in the spine.
5. Focus on good general health, weight limitation and diet.
- Nerve root damage (1 in 1,000).
- Cerebrospinal fluid leak (1% of the time). If the nerve sac is breached, a spinal fluid link may be encountered but does not change the outcome of the surgery. Generally a patient needs to lie down for about 24 hours to allow the leak to seal.
- Infections (less than 0.5%).
- Bleeding. While possible, this complication is uncommon and usually related to anticoagulant medication that the patient takes.
- Postoperative instability of the operated level (less than 5 % ). The natural progress of spinal degeneration may lead to a "spondylolisthesis" with slippage of the bones of the spine requiring a fusion, through the front (ALIF) or the back (TLIF) of the spine.
Created By NeuroSpineClinic & Dr Ralph Mobbs02 9650 4766